I offer individual and couples therapy grounded in a collaborative, compassionate approach that views people as meaning-making beings shaped by their relationships, histories, and contexts. My work is informed by systemic, narrative, and humanistic traditions, with a focus on helping clients understand the emotional patterns and stories that shape their lives. In therapy, emotions are treated not as problems to eliminate but as important guides to what matters most. Together we slow down, explore underlying needs and experiences, and work toward greater clarity, connection, and alignment with what feels most authentic.

For couples, I integrate principles from Emotionally Focused Therapy (EFT) and the Gottman Method to help partners understand the emotional dynamics beneath conflict while building practical skills for communication, repair, and responsiveness. I also offer a structured secular premarital counseling program designed to help engaged or committed couples enter marriage with deeper self-awareness, stronger communication, and a shared understanding of their values, expectations, and relationship patterns. Across all services, my goal is to create a thoughtful, respectful space where people feel understood and supported as they work toward more connected and resilient lives.